Baked Stuffed Tomatoes P2

100g lean ground beef
1 large tomato hollowed out and drained
1tbs minced onion
1 tsp garlic minced
cayenne pepper to taste
dash of salt to taste
*Brown beef, drain fat and rinse or pat dry. Return to pan on low, add spices and onion, heat for 2-3 min, then pack into tomato halves, place in oven safe dish. Add 1/8 c water to dish and bake at 350 for 20 min.
* You can prepare several servings of the meat to heat and pack into tomato's later, however do not pack until ready to bake.
* How to prepare tomato... Hollow out tomato, sprinkle with salt and turn upside down on paper towel to drain for ten min. Take a thin slice fro the ends to help them 'sit' up in baking dish after stuffing!