4 spears cooked Asparagus
1/4 C skim milk cottage cheese
1/4 C water
1/8 C diced onion
salt n pepper to taste
*Puree all ingredients in blender, heat in saucepan till warmed through and serve! You can choose to omit onion from blending and add to saucepan while warming. Season your soup any way you like to spice it up, curry, garlic, basil, even celery makes for some yummy variations! Celery can also be substituted for asparagus for cream of celery soup!
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