Wednesday, June 1, 2011

Phase 2 Melba Toast

The dough is thick and using a fork to spread it will allow you to get a nice 1/8 inch thickness consistency for your toast!

Melba toast with toffee Capella (peanut butter is great too!) n stevia for flavoring. Using 1cup all natural whole red wheat flour and 3/4 c water I made the dough, yes rather thick however this will help you in spreading it out. I add the stevia and Capella to a tbs of water added once the dough has been mixed. Using a fork, spread the dough on a cookie sheet lined with parchment paper, covering the entire cookie sheet with dough. Once this is accomplished, pop the dough in the oven at 385 for 20 min. Remove and flip the dough sheet  over on the parchment paper, grab the pizza cutter and make yourself  little squares of heavenly toast! Return the toast pieces to the oven to reach desired 'crunch' I like mine a tad bit chewey... like a jerky. I make about 80 little bites which allows me to enjoy 8 a day at 6 calories a piece! Have fun with the flavors and enjoy...

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.