Day 5 VLCD

Well... down to 171.9 this morning, not too bad with Tom's family still in town! Breakfast is hazelnut coffee with Capella toffee n stevia... yummy! Might try a whirl in the magic bullet with some ice in a bit if the sun keeps beaming down her rays of love! Nothing to crazy new today, simple chicken and spinach, wanting to get the inside moving and hope this will help, putting an extra handful of greens into lunch and dinner... Big plans for tomorrow so off to an early bed tonight... Happy releases!